Hi! I’m Lauren and I’m passionate about fueling health through holistic nutrition.
Lauren Hoey, NTP, LPSN
Nutritional Therapy Practitioner
Licensed Primary Sports Nutritionist
My love of fitness and nutrition began early from team sports in grade school through dance performance at the college level. Being a strong female in the modern world is something that has always intrigued me.
As my passion for weightlifting and nutrition grew, so did my excitement for learning more of what the body is capable of. I wanted to find what would be most optimal to for everyday and sports performance.
I’m coaching clients of all types in nutrition every day. I’m passionate to help others regain their health and achieve the goals they’ve always wanted for themselves - physically, mentally and emotionally.
I can help you…
Find balance in your life
Learn more about your hormones
Create sustainable habits
Incorporate health & wellness tools
Enjoy your time in the kitchen
Feel better doing recreational activities & workouts
Achieve better performance in competitive sports
Have a fulfilled & healthy life while living with an autoimmune disorder
“She helped me get through times when I just wanted to quit and cheered me on every time we spoke. She kept me accountable… so that I could succeed.”
— Dawn L.
Some of my favorite brands.
Makeup & skincare products for the whole family - no toxic ingredients.
Pantry staples and dry goods - all healthy & organic at wholesale prices.
100% grass-fed beef. Free-range organic chicken. Heritage-breed pork. No antibiotics or hormones.
A school of fitness specializing in improving human movement and optimizing performance.
